Common Foot Problems In Children

There are some things you can do to minimize the discomfort and stay active on your feet. I will go through those in a minute. I found these tips were helpful, not only for the above reason, but also for keeping my toes from becoming infected and making a trip to the doctor or operating table merely an option. Lemon has antidepressant, antiseptic, anti fungal, and antiviral properties and helps promotes health, energy, and purification. Its invigorating and warming aroma will freshen, clean, and energize wherever this essential oil is used. If the pain and swelling is very severe, it is best to apply an ice pack Place a few ice cubes in a plastic bag or a clean cloth and apply this pack over the affected area for 10 -15 minutes. Chamomile Tea Compress Heat some water in a pot until its boiling. Steep a chamomile tea bag in the boiling water for 2-3 minutes. Remove the bag and place it in the refrigerator to chill for half an hour. Place the chilled chamomile tea bag over the affected toe for 15-20 minutes. Chamomile has anti-inflammatory properties which will help in reducing inflammation and swelling. A bunion (from the Latin “bunio,” meaning enlargement) is a protuberance of bone or tissue around the joint. The enlargement occurs either at the base of the great toe or on the outside of the foot, at the base of the little toe where it is called a “bunionette” or “tailor’s bunion.” Bunions at the base of the great toe usually begin when the big toe begins to move toward the smaller toes, often due to tight, pointed shoes. This crowding puts pressure on the joint, pushing it outward. The movement of the joint in this outward direction starts the formation of a bunion. Originally from the East Anglican word "bunny," the word "bunion" means "swelling." Also called "hallux valgus," it describes a protrusion at the base of the big toe. Bunions are nine to ten times more frequent in women than in men. Because our big toe joint helps to bear and distribute weight during most activities, it is important to know how to slow bunion development, control the pain, and decide when to opt for surgery. Hammer Toe - A tightening of ligaments and tendons causing the toe joints to buckle, forcing the toe upward and leading to shoe abrasion, inflammation, bursitis, corns and calluses. The treatment plan selected by a doctor of podiatric medicine varies with the age and health of the patient, as well as with the severity of the deformity. Conservative treatment measures may consist of shoes with adequate size to accommodate the bunion, or pads and custom molded shoes. Surgical corrections vary from simply removing the bony prominence to more extensive procedures, such as fusion of joints and joint replacement. Most patients are back into tennis shoes in two to four weeks following surgery. Be aware that laser surgery is not an option for bunion treatment. At this time, no laser exists which can cut bone safely. Ingrown toenails commonly affect the big toe and can produce severe pain and swelling, As the nail increasingly curls into the skin , it may even cause an infection. Because friction and pressure can exacerbate the pain, open-toed shoes Adidas F50 adiZero FG or sandals are usually best to spare the affected toes. Beyond that, you may opt for a partial or total removal of the offending toenail. Corns & Calluses – Skin can become hard in these places. This can result from wearing ill-fitting shoes or intense pressure due to other reasons. The dry and hard skin can crack allowing germs to enter (inside) leading to infections and ulcers. Hammertoe - It is a toe that is bent because of the weakened muscle that makes the tendons shorter, thus causing the toes to curl under the feet. Most amputations begin with foot ulcers. But the good news is that 85% of amputations caused by diabetic foot ulcers are preventable. Use a mirror to look at the bottom of your feet. Call your doctor if you notice anything. If your eyesight is poor, have someone else do it for you. Corns on your toes can make wearing shoes unbearable. Here are some tips for diagnosing, treating and surviving painful toes! Aubrey was chilling with me in bed and reading books and playing as usual. She thought it was hysterical that her Abuelo was mowing the lawn and she could look out my window and watch. He would wave to her, it was like a celebrity! haha, so adorable. Then she thought she would read one of my get well Catholic blessing cards a friend from church sent me. Must have been a good read. Just love my snuggle bug more than anything! There is no scientific evidence that reflexology is an effective alternative to traditional medical treatments for any medical condition. Consult your physician to treat any health issues. Calluses A common deformity of the big toe joint, a bunion occurs mostly among people who wear shoes. Women are more frequently affected with bunions because of tight, pointed, confining or high-heeled shoes. Wearing high heels is especially stressful on the joints of the foot because all of the body’s weight rests there. The foot is then forced into a narrow, pointed “toe box”, compounding the problem. Older people are also vulnerable to bunions because of the higher incidence of arthritis affecting the big toe joint. Post-Surgery /one_half_last If you have any questions or would like to schedule an appointment, simply send us a note by clicking here ! Best Regards,